Denise Lanning

 

Denise's Story

I've been coming to your classes for just over a year now and have gone from nearly 11 stone to 9 stone 5lb. My asthma has greatly improved. By changing diet and exercising my osteo arthritis has practically gone. Yoga has improved my flexibility and helped with my frozen shoulder. I've made new friends and just generally feel a lot younger than my 57 years.

Thank you again for all your hard work and dedication

 

 

 

 

 

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