Savoury Pancakes


Cooking Instructions


Pre heat oven to 100 degrees to keep the pancakes warm once they are cooked

Mix all the pancake ingredients together in a large mixing bowl until the smooth

Heat a small amount of olive oil in the frying pan

Pour a thin layer into the pan.  Brown on one side then flip over and cook the opposite side.

Put on a plate and the pre-heated oven to keep warm whilst we cook the rest of the dish

Vegetable Topping

Wash and chop the Vegetable Topping

Stir fry the mixture for a couple of minutes in a pan with a small amount of olive oil

Remove the pancakes from the oven and pour the vegetable topping from the pan on top

This recipe will make enough pancakes for around 4 people to have 2 each.






© 2013 Bev's Fitness